Dry January is an annual challenge where people choose not to drink alcohol for the first month of the new year. The aim is to reduce the negative consequences of excessive alcohol consumption and to lead a healthier life.



Dry January with taste and spice

If you want to participate in Dry January, but still want a tasty and healthy alternative to alcohol, Paulies Ginger is a good option. It is a drink made from natural ingredients: fresh ginger, turmeric, lemon and agave, and of course it contains no alcohol.

Check out delicious recipes for Dry January Mocktails here.

Try it today and discover how delicious a healthy life can be!

Dry January

The benefits of Dry January

Dry January has a number of benefits, both short and long term.

  1. Fewer calories during Dry January: Alcohol contains a lot of calories, so if you don't drink alcohol for a month, it can help with your good intention to live a healthy (er) life.
  2. Improved sleep quality: Alcohol can reduce sleep quality. You have probably noticed that you sleep less well after a drink or party.
  3. Improved skin: Alcohol can dry out the skin and lead to wrinkles and skin problems. Give it a try and discover for yourself what a month alcohol-free does to your skin.
  4. Improved blood sugar: Alcohol can increase blood sugar. By not drinking alcohol for a month, you will probably suffer less from the sugar peaks.
  5. Improved mental health: Alcohol can negatively affect mental health. Going without alcohol for a month can make you feel better.

Go for Dry January

Who is participating in Dry January?

Dry January is suitable for people of all ages and backgrounds looking for ways to reduce or eliminate their alcohol consumption. There are several reasons why people participate in Dry January, such as as part of a New Year's resolution, to challenge themselves, to reduce the negative effects of excessive alcohol consumption or to find a healthier alternative to alcohol.